File Feb 26, 8 33 30 AM

If you’re committed to training with us, book your No Sweat Consult NOW!

Schedule Appointment

DELTA Weightlifting

8160 14th Ave., Unit B

Sacramento, CA 95826



Members sign up for a set frequency and start time. While training blocks start every hour, member’s training is largely not confined to an hour in length. Here’s our training schedule:

Monday: 9:00am-12:30pm, 3:30pm-7:30pm

Tuesday: 9:00am-12:30pm, 3:30pm-7:30pm

Wednesday: 9:00am-12:30pm, 3:30pm-7:30pm

Thursday: 9:00am-12:30pm, 3:30pm-7:30pm

Friday: 9:00am-12:30pm

Saturday: 9:00am-12:30pm