If you’re looking to learn, relearn, or get a refresher on the lifts, the Basics Training Camp is for you!
This is a 2x/week course that last 6 weeks that is designed to provide you with the basics of the snatch, clean & jerk, and basic barbell movements.
Training days and times are flexible based on your schedule. For more information, email info@www.deltaweightlifting.com
