Coaches Tuck Radio – Episode 24: Lindsey Mathews of BirthFit

BirthFit. On Episode 24 of Coaches Tuck Radio, Don is joined by Lindsey Mathews, founder, owner, and head cheese in charge of BirthFit. Through her 4 Pillars of Fitness, Nutrition, Chiropractic, and Mindset, Lindsey is bringing awareness to the motherhood transition one fit mom at a time while bridging the gap between holistic and traditional methods of the child birthing process.

We touch on Lindsey’s journey leading up to BirthFit and how it almost happened by default. We also get into what training looks like throughout the stages of pre and post partum for mom.

Strap in, listen, and enjoy the ride!

You can follow Lindsey and BirthFit on Instagram at @gigemlindsey and @birthfit, and online at

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